when
I'm going to show you and the next video okay so now you understand exactly
how-to manipulate you'd like to have a three days the week to you go ahead
drink down you'd likes hit levels to put them in a position where you can meet
some real you came from influx carbohydrates so the train you'd like to help us
out here just recently cursing Ebola cardio days now you actually me all this
really great up here for influx extra carbohydrates to comment.
what’s happening is if you just spend less
than in week down here hey same you dramatically suppressed your fat burning
hormones you get something called metabolic slowdown so it only takes a few
days low-car dieting before your metabolism slows down the start fighting fat
loss yet he suppressed to prime hormones the first one his teeth relationships
I sec slap ton Latin it's kind of like the hormone that trumps all other fat
burning our hearts so first of t3 is kind of like the master gland other
metabolism controls your metabolism so wacky 8324 your thyroid hormones cap yak
so that lacked left communicates to your brain into your body whether.
you
should burn fat was an actual store fat and leave it takes about a week low-car
dieting before CIR to the last drop or 15 percent so what we want to do is my had
each cheek this cheap date we wanton go ahead and take influx carbohydrates
what this schedules a couple things number one is going to drive t3/t4 left
attack up again keep your hormones happy and prevent that metabolic slowdown.
